Kourtney Mary Kardashian also known as Kourt is the first-born of the famous Kardashian family dubbed by most as Hollywood’s most controversial family. Kourtney was born on the 18th of April 1979 to Armenian-American father, Robert Kardashian and American mother, Kris Jenner who is of Dutch, Scottish and English descent.
Kourtney earned a degree in Theatre Arts from the University of Arizona. She had her first taste of fame appearing on E! reality TV show “Filthy Rich: Cattle Drive” before joining her family’s “Keeping Up With The Kardashians” which premiered on the same network. In addition to being a TV personality, Kourtney is also a model fashion designer and entrepreneur. As an entrepreneur Kourtney together with her mom and sisters own several fashion and fragrance lines including Smooch which deals mainly with children clothing, and D-A-S-H.
Kourtney’s equally popular siblings include Khloe Kardashian, Kim Kardashian and Rob Kardashian, while her half siblings from her mom Kris’ marriage to Bruce now Caitlyn Jenner include models Kendall and Kylie Jenner.
Kourtney has also built a family of her own; her controversial on-and-off relationship with Scott Disick which ended in July 2015 produced three kids- sons Mason and Reign and daughter, Penelope.
Kourtney Kardashian’s Height, Weight and Body Measurements
The shortest of the Kardashian sisters, Kourtney’s height measures 5’0″ that is 150 cm. Her height earned her the nick Shorty. However, her short height most times go unnoticed thanks to the towering heels the E! star often struts. Her voluptuous body also does well to conceal her short height.
Kourt K’s highly published life, as well as her career as a model, keeps her rather conscious of her looks and appearances especially her Weight and Body Measurements. During and after the pregnancy of her three kids, Kourt made sure she kept her body toned via workout routines.
Kourtney weighs 48 kg that is 102 pounds and her body measurements are 32-24-34.
Kourt has never been shy about revealing her post-baby weight gain and taking her fans through the journey of shedding them despite receiving criticism from some.
After losing post-baby weight for her first child Mason, Kourt revealed it was even harder to go through the process the second time after having daughter Penelope. “It was harder to lose weight the second time around. I gained 45 pounds with Penelope.” The socialite confessed.
Sometime in March 2015, few months after she gave birth to her second son and third child, Reign, Kourt revealed she weighed 120 pounds, by April, she had dropped 14 pounds to weigh 116 pounds. But it didn’t stop there, Miss Kourt was determined to shed more pounds and that she did to get back down to 102 pounds.
Kourtney has personal trainer Don Brooks to thank for her rapid post-baby fat loss. She started working with Don Brooks who also trains Fergie and Will.i.am right after having her second child Penelope.
The magic routine which Kourt confessed to she wears by is called . , creator of the method told E! in an interview that the workout is set up like a game. In his definition, “The Don-A-Matrix Method is set up to resemble a sports game format consisting of four quarters. Each quarter has 3 sets of two different exercises, combined with rest or relief periods after each quarter.”
Don Brooks also said the workout lasts somewhere between 45 minutes and 1 hour and that Kourtney trains between 3 to 5 days a week!
“The plank is a favorite” Don Brooks told E! he continued “but we take it to another level opening and closing the legs like scissors while at the same time raising and dropping the hips! So not only are you strengthening the core but also timing the hips, thighs and waist. [We also do] the trunk twist along with a back row using the bands. The benefit of this exercise will give you flat abs and coke bottle obliques while removing those fat handles from the back and arms.”
Now you know having a body like the hot mom of three doesn’t come easy. In addition to the workout routine, Kourtney also eats healthy to stay in shape. Baby Sister Khloe wrote about her sister’s diet on her app saying; “Kourtney does not allow soda in her house. I do appreciate that and so I’ve been drinking way more water, but when I am craving a soda, I have to hide it from her, even in my own house!” Kourtney’s favourite meals and snacks can be seen on her app and IG page, one of such is the organic no-carb signature salad made with tomato, avocado, chicken and hard-boiled eggs. Even younger sister Kim had to beg her for secrets to shed 40 pounds after having son Saint West.
