Media Personalities

Stephanie Sanzo – Bio, Age, Family, Facts About The Fitness Trainer

Stephanie Sanzo – Bio, Age, Family, Facts About The Fitness Trainer

Stephanie Sanzo is an Australian-born personal trainer, fitness coach, and all-around fitness guru. Also a bonafide social media star, Sanzo shares her fitness journey with her millions of fans and followers across various social media platforms as she inspires and guides people across the world to commence their own journey to fitness. She belongs to the class of 21st-century celebrities who wield enormous influence on the internet and beyond.

Stephanie Sanzo: Bio, Age

Stephanie Sanzo was born on the 2nd of April 1987. She lives in the coastal city of Geelong in the state of Victoria, Australia. Growing up as a teenager and as a young adult, she had no interest in fitness or bodybuilding. However, following the delivery of her first child, she discovered that she had gained a significant amount of weight and in order to get her body back in shape she took to exercising.

As the years rolled by, she became more passionate about physical fitness and she found herself running as much as 10km daily. She has become so engrossed in all things pertaining to fitness that it has become a way of life and a full-time career for her.

Stephanie Sanzo Career

Stephanie Sanzo took to exercise and physical fitness to regain her body after gaining an astonishing 25 kg during her first pregnancy. At this time, it was all about regaining her petite pre-pregnancy body.

After delivering her second child in her early 20s, she discovered that she could no longer perform running exercises having experienced pelvic prolapse during delivery. Faced with this seemingly insurmountable challenge, Sanzo resorted to weight lifting as a means of achieving her desired body goals.

She started this new chapter of her fitness journey right from the comfort of her home and shortly afterward, she signed up at a gym. She equally had dreams of taking part in bodybuilding competitions and thus she hired a fitness coach. In addition to physical exercises, she also carried out an overhaul of her diet opting for much healthier options.

By 2013, Sanzo entered her first bodybuilding competition where she finished as the first runner-up. However, she encountered some dire health consequences following her 4th competition as a result of which she decided to take a hiatus from fitness competitions. She began working as a personal trainer afterward and while at it, she also carried out researches so as to develop more effective training plans for her clients.

She ultimately joined Instagram as a means of sharing her success story and also inspiring people around the world, particularly women, to take charge of their own bodies. Social media opened up a whole new chapter in her career thrusting her into the spotlight and transforming her into an internet sensation.

Stephanie Sanzo – Bio, Age, Family, Facts About The Fitness Trainer
Image source

Her Family Life and Relationship

Stephanie Sanzo is engaged to Jamie Bisset, a fellow fitness coach, and social media star. He launched the YouTube channel “Strongbiz Coaching” in July 2018. Sanzo has two children from her first marriage. Her first child is a son named Diezel and her second child is a daughter who goes by the name Maya. This proud mother of two also goes by the name “Steph Fit Mum”.

Facts About The Fitness Trainer

• Stephanie Sanzo has amassed well over one million loyal followers on Instagram and her influence also extends to other social media platforms.

• The fitness trainer has scored major endorsement deals with fitness brands like Primeval Labs as well as Gymshark. She created a program dubbed ‘BUILD’ on the Sweat app which helps women to improve their lifting performance. She is also one of the trainers on the app which is considered to be the largest digital gym in the world.

• Though her success story sounds so inspiring, this social media star has also encountered several challenges on her way to the top. She suffers from irritable bowel syndrome which limits the options of the food she can consume. She also combats with pelvic floor issues that resulted from her second pregnancy.

• Stephanie Sanzo is 5 feet (153 cm) tall. She has a bodyweight of about 57 kg (126 lb). She is known to spend all her workout time lifting weights and she does not carry out any cardio exercises. According to the fitness expert, performing the right kind of weight lifting yields the same result as cardio exercises.

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